Description
Whip up a delicious and nutritious meal in just 30 minutes with our 4 Ingredient Orange Salmon recipe! This easy-to-make dish pairs the rich flavors of salmon with a zesty orange sauce for a perfect balance of sweet and savory. Ideal for a quick dinner or a healthy lunch!
Ingredients
Scale
- 1 lb salmon (skin on): The star of the dish, providing rich, omega-3 fatty acids.
- 1 orange (ZEST and JUICE): Adds a fresh, citrusy brightness, enhancing the salmon’s flavor.
- 1 additional orange (JUICE): Doubles down on the citrus infusion, offering a sweet tang.
- 3 Tbsp soy sauce: Introduces a savory depth, balancing the orange’s sweetness.
- 2 Tbsp honey: Rounds out the sauce with a touch of natural sweetness, complementing both the salmon and orange.
Instructions
- Preparation: Begin by preheating your oven to 425°F and lining your baking sheet with parchment paper. This setup ensures your salmon cooks in an optimal environment.
- Sauce Creation: In a bowl, combine the juice of two oranges, the zest of one orange, soy sauce, and honey. Whisk these together until well blended.
- Initial Baking: Pour a portion of the sauce onto the baking sheet, then place the salmon skin-side up. Drizzle the remaining sauce over the salmon. Bake this setup for about 7 minutes.
- Flipping: Carefully flip the salmon to skin-side down, spooning some sauce over the top again. This method ensures the salmon absorbs the flavors thoroughly.
- Final Baking: Continue baking for 18-20 minutes, depending on your salmon’s thickness. The goal is to achieve a perfectly cooked interior that’s still moist and flavorful.
Notes
- Marinating: For an even more flavorful dish, let the salmon marinate in the orange sauce for up to 30 minutes before baking.
- Serving Suggestions: This dish pairs beautifully with a side of steamed vegetables or a light salad. For a heartier meal, serve over a bed of rice or quinoa.
- Storing: Store any leftovers in an airtight container in the refrigerator for up to 2 days. The flavors will continue to meld and deepen, making the salmon even more delicious the next day.
- Reheating: Gently reheat the salmon in the oven at a low temperature to prevent it from drying out. Covering it with foil can help retain moisture.
- Notes: If you prefer a gluten-free version, ensure your soy sauce is certified gluten-free. For a lower sodium option, opt for low-sodium soy sauce.
- Prep Time: 5
- Cook Time: 25
- Category: Main Course
- Method: Baking
- Cuisine: American