Name: Cowboy Soup
Ingredients: 2 tbsp olive oil – for sautéing the vegetables and adding healthy fats; 1 medium onion, diced – provides a savory base for the soup; 3 large carrots, peeled & diced – adds sweetness and color; 2 celery sticks, diced – contributes crunch and flavor; 1 lb ground turkey – a lean substitute for beef, ensuring the soup remains hearty yet healthy; 1 lb mild Italian turkey sausage – enhances flavor and adds depth; 1 can (6 oz) tomato paste – thickens the soup and adds a rich tomato flavor; 1 tsp garlic powder – brings an aromatic element; 1 tsp cumin – adds warmth and a slight earthiness; 1 tsp oregano – provides a herbal note; 1 tsp chili powder – adds heat and spice; 1 tsp Kosher salt – enhances all flavors; 1/8 tsp black pepper – adds a subtle bite; 1 can (14 oz) diced tomatoes (with juice) – infuses freshness; 1 can (14 oz) Mild Ro-Tel tomatoes (with green chilies) – incorporates a touch of spice and tang; 1 can (14 oz) Ranch-Style Beans (with juice) – provides protein and creaminess; 1 can (14 oz) sweet corn (with juice) – introduces sweetness and texture; 1 can (14 oz) cut green beans (drained & rinsed) – adds fibrous texture; 3 large russet potatoes, peeled & diced – offers a hearty base to the soup; 4 cups low-sodium beef broth – serves as the cooking liquid and base flavor; 3 tbsp parsley for garnish (optional) – adds a fresh finish and color

Description

Warm up with hearty cowboy soup! Packed with beef, beans, and spices, it’s a comforting one-pot meal perfect for chilly days.

Ingredients

Scale

2 tbsp olive oil – for sautéing the vegetables and adding healthy fats
1 medium onion, diced – provides a savory base for the soup
3 large carrots, peeled & diced – adds sweetness and color
2 celery sticks, diced – contributes crunch and flavor
1 lb ground turkey – a lean substitute for beef, ensuring the soup remains hearty yet healthy
1 lb mild Italian turkey sausage – enhances flavor and adds depth
1 can (6 oz) tomato paste – thickens the soup and adds a rich tomato flavor
1 tsp garlic powder – brings an aromatic element
1 tsp cumin – adds warmth and a slight earthiness
1 tsp oregano – provides a herbal note
1 tsp chili powder – adds heat and spice
1 tsp Kosher salt – enhances all flavors
1/8 tsp black pepper – adds a subtle bite
1 can (14 oz) diced tomatoes (with juice) – infuses freshness
1 can (14 oz) Mild Ro-Tel tomatoes (with green chilies) – incorporates a touch of spice and tang
1 can (14 oz) Ranch-Style Beans (with juice) – provides protein and creaminess
1 can (14 oz) sweet corn (with juice) – introduces sweetness and texture
1 can (14 oz) cut green beans (drained & rinsed) – adds fibrous texture
3 large russet potatoes, peeled & diced – offers a hearty base to the soup
4 cups low-sodium beef broth – serves as the cooking liquid and base flavor
3 tbsp parsley for garnish (optional) – adds a fresh finish and color

Instructions

Heat the Olive Oil: Start by heating 2 tbsp of olive oil in a large pot over medium heat. Allow it to warm up, then add 1 medium diced onion, 3 diced carrots, and 2 diced celery sticks. Sauté for about 10 minutes until the vegetables are tender and fragrant.
Add the Meats: Incorporate 1 lb of ground turkey and 1 lb of mild Italian turkey sausage into the pot. Break the meat up with a wooden spoon and cook until it is no longer pink, approximately 7-10 minutes. Drain any excess fat to keep the soup from becoming greasy.
Mix in Spices: Stir in 1 tsp garlic powder, 1 tsp cumin, 1 tsp oregano, 1 tsp chili powder, 1 tsp Kosher salt, and 1/8 tsp black pepper. Cook the spices with the meat mixture for an additional 2 minutes until they release their flavors.
Add the Vegetables and Liquid: Now, stir in 1 can (14 oz) of diced tomatoes (with juice), 1 can (14 oz) of Mild Ro-Tel tomatoes, 1 can (14 oz) of Ranch-Style Beans (with juice), 1 can (14 oz) of sweet corn (with juice), 1 can (14 oz) of cut green beans (drained & rinsed), 3 peeled and diced russet potatoes, and 4 cups of low-sodium beef broth into the pot. Mix well to ensure all ingredients are combined.
Cook the Soup: Bring the mixture to a boil. Once boiling, cover the pot, reduce the heat to low, and let it simmer for 35-40 minutes. The vegetables should be tender, and the flavors should meld beautifully. For an added touch, consider garnishing with 3 tbsp of chopped parsley before serving.