Description
Enjoy Delicious BLT Chicken Salad—crispy bacon, tender chicken, fresh veggies, and a creamy dressing. A satisfying main dish for any meal.
Ingredients
Scale
- 2 boneless skinless chicken breasts
- 5 strips of turkey bacon
- 1/4 cup chopped green onion
- 1/2 cup quartered cherry tomatoes
- 1/2 cup mayonnaise
- 1/2 tsp black pepper
Let’s break down the role of each ingredient:
- Boneless Skinless Chicken Breasts (2 pieces): The star of the dish, chicken breasts are a lean source of protein. Cooking them in water keeps them juicy and tender.
- Turkey Bacon (5 strips): A healthier alternative to traditional bacon, turkey bacon adds a savory and crispy element, enhancing the overall flavor profile.
- Chopped Green Onion (1/4 cup): Adding a mild onion flavor, green onions also provide a fresh, crisp texture that balances the richness of the mayonnaise.
- Quartered Cherry Tomatoes (1/2 cup): These sweet and juicy tomatoes add freshness and a pop of color, making the salad visually appealing.
- Mayonnaise (1/2 cup): The creamy base of the salad helps to bind the ingredients together and adds richness.
- Black Pepper (1/2 tsp): Enhancing the flavor, black pepper adds a subtle kick that complements the other ingredients.
Instructions
- Cook the Chicken: Place 2 boneless skinless chicken breasts in a saucepan, covering them with cold water by 1 inch. Bring the water to a boil, then reduce to a simmer. Cover and cook for 14 minutes. Once done, remove from heat and let sit.
- Prepare the Bacon: While the chicken cooks, fry 5 strips of turkey bacon in a medium-low pan until they are crispy, about 5-7 minutes. Flip the bacon occasionally to ensure even cooking.
- Drain and Chop the Bacon: Once crispy, remove the turkey bacon from the pan and place it on a paper towel to drain excess fat. Once cooled, chop the bacon into bite-sized pieces.
- Mix the Dressing: In a small bowl, combine 1/2 cup mayonnaise, 1/4 cup chopped green onion, and 1/2 tsp black pepper. Stir until well blended.
- Shred the Chicken: After the chicken has cooled slightly, shred it using two forks, ensuring a nice chunkiness for the salad.
- Combine the Ingredients: In a large bowl, mix the shredded chicken, mayonnaise mixture, 1/2 cup quartered cherry tomatoes, and the chopped turkey bacon. Stir well to ensure everything is evenly coated.
- Serve or Store: Enjoy your salad immediately, or for meal prep, store it in an airtight container in the fridge for up to 4 days.