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Delicious Key Lime Pie Energy Bites

Delicious Key Lime Pie Energy Bites


  • Author: Alyssa

Description

Enjoy Delicious Key Lime Pie Energy Bites—tangy, sweet, and packed with nutrients for a refreshing and healthy snack.


Ingredients

Scale
  • 1 cup raw cashews: Acts as the base, providing a creamy texture and healthy fats that keep you satiated.
  • 1/2 cup old-fashioned rolled oats: Adds fiber to the bites, contributing to a more filling snack and aiding in digestion.
  • 1/2 cup unsweetened shredded coconut: Brings a hint of sweetness and tropical flair, reminiscent of key lime pie’s coconut crust.
  • 6 pitted Medjool dates: Nature’s candy! They add natural sweetness and binding properties to hold your bites together.
  • 1/4 cup hemp seeds: Packed with protein and omega-3 fatty acids, they enhance nutritional value and provide a pleasant crunch.
  • 2 Tbsp. maple syrup: A touch of liquid sweetness that helps to blend all ingredients seamlessly while enhancing flavor.
  • Zest of 2 limes + 2 Tbsp. fresh lime juice: The star of the show! They deliver that quintessential tangy flavor associated with a key lime pie.
  • 1 tsp. vanilla extract: Provides depth to the flavors, rounding out the sweetness and adding complexity.
  • 1/4 tsp. sea salt: Balances the sweetness and enhances the overall flavor.
  • Optional: Graham cracker crumbs or extra shredded coconut for coating to mimic the traditional crust of a key lime pie.

Instructions

  1. Blend the Base: In a food processor, combine 1 cup of raw cashews, 1/2 cup of old-fashioned rolled oats, and 1/2 cup of unsweetened shredded coconut. Blend until finely ground, achieving a sandy texture. This creates a flavorful foundation for your energy bites.
  2. Add the Sweetness: Next, add 6 pitted Medjool dates, 1/4 cup of hemp seeds, 2 tablespoons of maple syrup, the zest of 2 limes along with 2 tablespoons of fresh lime juice, 1 teaspoon of vanilla extract, and 1/4 teaspoon of sea salt. Continue blending until the mixture forms a sticky dough. If it’s too crumbly, add a splash of water or another drizzle of maple syrup until it binds together.
  3. Form the Bites: Use a spoon to scoop out portions of the dough, roughly the size of a tablespoon. Roll each portion into balls between your palms—aim for about 12 bites total. If desired, roll these in graham cracker crumbs or extra shredded coconut to coat before placing them on a plate.
  4. Chill and Serve: For optimal flavor and texture, refrigerate the bites for at least 30 minutes to firm up. Once ready, enjoy them right away, or store them for later snacking!

These bites are not just a quick fix; they also store incredibly well in the fridge or freezer. Remember to allow frozen bites to sit at room temperature for about 10 minutes before enjoying for the best texture.