Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Delicious Salmon Tacos with Mango Corn Salsa

Delicious Salmon Tacos with Mango Corn Salsa


  • Author: Alyssa

Description

Delicious Salmon Tacos with Mango Corn Salsa: tender salmon topped with a sweet and tangy mango corn salsa, served in soft tortillas for a flavorful meal.


Ingredients

Scale
  • 1 lb. salmon fillet: Fresh salmon forms the backbone of the tacos, providing a rich, buttery flavor. Look for thick fillets to ensure even cooking.
  • 23 tsp taco seasoning: This spice mix adds a burst of flavor to the salmon, infusing it with traditional taco spices like chili powder, cumin, and garlic.
  • 2 tsp avocado oil: A healthy oil that not only helps the seasoning adhere to the salmon but also enhances the overall flavor.

Mango Corn Salsa

  • 1 large mango, diced: Sweet and juicy, mango adds brightness and a tropical flair to the salsa.
  • 1 cucumber, diced: The cucumber adds crunch and freshness, balancing the sweetness of the mango.
  • 2 ears sweet corn, kernels removed: Sweet corn brings a delightful texture and natural sweetness that pairs beautifully with the other ingredients.
  • 1/4 cup red onion, chopped: Adds a tangy crunch that contrasts with the sweetness of the mango and corn.
  • 1/2 cup cilantro, chopped: Fresh cilantro provides a burst of flavor and freshness, enhancing the overall profile of the salsa.
  • 1 tbsp honey: A touch of honey adds a hint of sweetness and balances the acidity from the lime juice.
  • Zest and juice of 1 lime: The acidity and zestiness of lime elevate the dish, providing a refreshing quality.
  • 1/2 tsp salt: Enhances the flavors of the other ingredients, ensuring they shine through.

Extras

  • 1 can refried beans or black beans: These add a creamy, rich element that perfectly complements the tacos.
  • 2 avocados: For those who prefer the creamy goodness of avocado instead of beans, this option adds richness.
  • 8 corn tortillas: The vehicle for all these wonderful ingredients; corn tortillas are traditional and provide an authentic taste.
  • 1/4 cup avocado oil for softening: Softening the tortillas in oil gives them a lovely warmth and enhances flavor.

Instructions

  1. Preheat the oven: Start by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent the salmon from sticking.
  2. Prepare the salmon: In a bowl, toss 1 lb. salmon fillet with 2–3 tsp taco seasoning and 2 tsp avocado oil, ensuring the salmon is evenly coated. If desired, add a little salt for extra flavor.
  3. Bake the salmon: Place the seasoned salmon on the lined baking sheet. Bake in the preheated oven for about 8 minutes, or until the salmon is cooked through and flakes easily with a fork.
  4. Mix the salsa: While the salmon is baking, prepare the mango corn salsa. In a mixing bowl, combine 1 large diced mango, 1 diced cucumber, kernels from 2 ears of corn, 1/4 cup chopped red onion, and 1/2 cup chopped cilantro. Add 1 tbsp honey, the zest and juice of 1 lime, and 1/2 tsp salt. Mix well and adjust the seasoning to taste.
  5. Soften the tortillas: In a skillet, heat 1/4 cup avocado oil over medium heat. Gently soften the 8 corn tortillas in the hot oil until warm and pliable. Alternatively, you can microwave the tortillas wrapped in damp towels for 30 seconds.
  6. Assemble the tacos: Begin assembling your tacos by placing a layer of refried beans or mashed avocado on each tortilla. Top with a piece of the baked salmon and a generous scoop of the mango corn salsa. For an added pop of flavor, finish with a squeeze of lime juice and a drizzle of honey.

As you prepare the tacos, keep an eye on the cooking process to ensure the salmon reaches your preferred level of doneness. A seasoned cook advises to look for a medium doneness where the salmon remains soft and juicy.