Description
Delicious Salmon Tacos with Mango Corn Salsa: tender salmon topped with a sweet and tangy mango corn salsa, served in soft tortillas for a flavorful meal.
Ingredients
Scale
- 1 lb. salmon fillet: Fresh salmon forms the backbone of the tacos, providing a rich, buttery flavor. Look for thick fillets to ensure even cooking.
- 2–3 tsp taco seasoning: This spice mix adds a burst of flavor to the salmon, infusing it with traditional taco spices like chili powder, cumin, and garlic.
- 2 tsp avocado oil: A healthy oil that not only helps the seasoning adhere to the salmon but also enhances the overall flavor.
Mango Corn Salsa
- 1 large mango, diced: Sweet and juicy, mango adds brightness and a tropical flair to the salsa.
- 1 cucumber, diced: The cucumber adds crunch and freshness, balancing the sweetness of the mango.
- 2 ears sweet corn, kernels removed: Sweet corn brings a delightful texture and natural sweetness that pairs beautifully with the other ingredients.
- 1/4 cup red onion, chopped: Adds a tangy crunch that contrasts with the sweetness of the mango and corn.
- 1/2 cup cilantro, chopped: Fresh cilantro provides a burst of flavor and freshness, enhancing the overall profile of the salsa.
- 1 tbsp honey: A touch of honey adds a hint of sweetness and balances the acidity from the lime juice.
- Zest and juice of 1 lime: The acidity and zestiness of lime elevate the dish, providing a refreshing quality.
- 1/2 tsp salt: Enhances the flavors of the other ingredients, ensuring they shine through.
Extras
- 1 can refried beans or black beans: These add a creamy, rich element that perfectly complements the tacos.
- 2 avocados: For those who prefer the creamy goodness of avocado instead of beans, this option adds richness.
- 8 corn tortillas: The vehicle for all these wonderful ingredients; corn tortillas are traditional and provide an authentic taste.
- 1/4 cup avocado oil for softening: Softening the tortillas in oil gives them a lovely warmth and enhances flavor.
Instructions
- Preheat the oven: Start by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent the salmon from sticking.
- Prepare the salmon: In a bowl, toss 1 lb. salmon fillet with 2–3 tsp taco seasoning and 2 tsp avocado oil, ensuring the salmon is evenly coated. If desired, add a little salt for extra flavor.
- Bake the salmon: Place the seasoned salmon on the lined baking sheet. Bake in the preheated oven for about 8 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Mix the salsa: While the salmon is baking, prepare the mango corn salsa. In a mixing bowl, combine 1 large diced mango, 1 diced cucumber, kernels from 2 ears of corn, 1/4 cup chopped red onion, and 1/2 cup chopped cilantro. Add 1 tbsp honey, the zest and juice of 1 lime, and 1/2 tsp salt. Mix well and adjust the seasoning to taste.
- Soften the tortillas: In a skillet, heat 1/4 cup avocado oil over medium heat. Gently soften the 8 corn tortillas in the hot oil until warm and pliable. Alternatively, you can microwave the tortillas wrapped in damp towels for 30 seconds.
- Assemble the tacos: Begin assembling your tacos by placing a layer of refried beans or mashed avocado on each tortilla. Top with a piece of the baked salmon and a generous scoop of the mango corn salsa. For an added pop of flavor, finish with a squeeze of lime juice and a drizzle of honey.
As you prepare the tacos, keep an eye on the cooking process to ensure the salmon reaches your preferred level of doneness. A seasoned cook advises to look for a medium doneness where the salmon remains soft and juicy.