Name: Ginger Soy-Glazed Cod
Ingredients: Marinade: 1/4 cup soy sauce – This provides the umami flavor that is the base of the dish.; 1 tablespoon honey – Adds a touch of sweetness that balances the saltiness of the soy sauce.; 2 tablespoons fresh ginger, grated – Infuses the dish with a fragrant spice that elevates the overall flavor.; 2 cloves garlic, minced – Delivers depth and aroma.; 2 tablespoons rice vinegar – Contributes a tangy note that brightens the dish.; 1 teaspoon sesame oil – Imparts a rich, nutty flavor.; For the Cod: Four 6-ounce cod fillets – The star of the dish, cod is known for its flaky and delicate texture.; Salt and pepper to taste – Essential seasonings to enhance the flavors.; 1 tablespoon vegetable oil – Used for cooking the fish until golden brown.; To Garnish: 2 tablespoons sesame seeds – Adds a delightful crunch and nuttiness.; 2 tablespoons chopped green onions – Provides a fresh, vibrant color and flavor contrast.

Description

Ginger Soy-Glazed Cod—tender cod fillets in a savory, slightly sweet glaze with ginger and soy. A quick, flavorful main dish perfect for any meal.

Ingredients

Scale

Marinade:
- 1/4 cup soy sauce – This provides the umami flavor that is the base of the dish.
- 1 tablespoon honey – Adds a touch of sweetness that balances the saltiness of the soy sauce.
- 2 tablespoons fresh ginger, grated – Infuses the dish with a fragrant spice that elevates the overall flavor.
- 2 cloves garlic, minced – Delivers depth and aroma.
- 2 tablespoons rice vinegar – Contributes a tangy note that brightens the dish.
- 1 teaspoon sesame oil – Imparts a rich, nutty flavor.
For the Cod:
- Four 6-ounce cod fillets – The star of the dish, cod is known for its flaky and delicate texture.
- Salt and pepper to taste – Essential seasonings to enhance the flavors.
- 1 tablespoon vegetable oil – Used for cooking the fish until golden brown.
To Garnish:
- 2 tablespoons sesame seeds – Adds a delightful crunch and nuttiness.
- 2 tablespoons chopped green onions – Provides a fresh, vibrant color and flavor contrast.

Instructions

Prepare the Marinade: In a medium bowl, whisk together 1/4 cup soy sauce, 1 tablespoon honey, 2 tablespoons grated fresh ginger, 2 cloves minced garlic, 2 tablespoons rice vinegar, and 1 teaspoon sesame oil until the mixture is well-combined. This marinade is essential for infusing the cod with flavor.
Season the Cod: Lightly sprinkle salt and pepper on both sides of the four 6-ounce cod fillets to enhance their natural flavors.
Heat the Oil: In a large non-stick pan, warm 1 tablespoon of vegetable oil over medium heat. Allow the oil to heat until shimmering, ensuring the fish will sear nicely.
Sear the Cod: Add the seasoned cod fillets to the pan. Cook the fillets for about 3-4 minutes on each side, or until they turn a golden-brown color and are cooked through. Use a spatula to flip the fillets gently to avoid breaking them.
Add the Marinade: Pour the prepared marinade over the cod fillets in the pan. Lower the heat and let the mixture simmer for another 3-4 minutes. Spoon the sauce over the fish periodically to ensure even flavor distribution.
Serve: Transfer the cod fillets to plates and garnish generously with 2 tablespoons of sesame seeds and 2 tablespoons of chopped green onions. This adds a beautiful finish to the dish.