Name: Honey Mustard Grilled Chicken with Blue Cheese Dressing
Ingredients: Chicken Breasts (4 pieces, about 1.5 pounds): The star of the dish, providing a hearty protein base. Chicken breasts are lean, making this dish a healthy choice.; Honey (1/4 cup): Adds natural sweetness to the marinade, enhancing the overall flavor profile.; Dijon Mustard (1/4 cup): Contributes a tangy kick that balances the sweet honey. It’s essential for that classic honey mustard taste.; Olive Oil (2 tablespoons): Helps to keep the chicken moist while grilling and adds richness to the marinade.; Garlic (2 cloves, minced): Offers a savory depth, complementing the sweetness of the honey and the tang of the mustard.; Salt (1 teaspoon): Enhances all flavors in the dish, ensuring that the chicken is well-seasoned.; Pepper (1/2 teaspoon): Provides a subtle heat and additional flavor.; Lemon Juice (1 tablespoon): Adds acidity to brighten the dish and helps tenderize the chicken.

Description

Enjoy Honey Mustard Grilled Chicken with Blue Cheese Dressing, a flavorful dish with sweet, tangy chicken and creamy blue cheese. A perfect main dish.

Ingredients

Chicken Breasts (4 pieces, about 1.5 pounds): The star of the dish, providing a hearty protein base. Chicken breasts are lean, making this dish a healthy choice.
Honey (1/4 cup): Adds natural sweetness to the marinade, enhancing the overall flavor profile.
Dijon Mustard (1/4 cup): Contributes a tangy kick that balances the sweet honey. It’s essential for that classic honey mustard taste.
Olive Oil (2 tablespoons): Helps to keep the chicken moist while grilling and adds richness to the marinade.
Garlic (2 cloves, minced): Offers a savory depth, complementing the sweetness of the honey and the tang of the mustard.
Salt (1 teaspoon): Enhances all flavors in the dish, ensuring that the chicken is well-seasoned.
Pepper (1/2 teaspoon): Provides a subtle heat and additional flavor.
Lemon Juice (1 tablespoon): Adds acidity to brighten the dish and helps tenderize the chicken.

Instructions

Prepare the Marinade: In a medium-sized bowl, combine 1/4 cup of honey, 1/4 cup of Dijon mustard, 2 tablespoons of olive oil, 2 cloves of minced garlic, 1 teaspoon of salt, 1/2 teaspoon of pepper, and 1 tablespoon of lemon juice. Whisk until well blended.
Marinate the Chicken: Place the 4 pieces of chicken breasts in a zip-top bag or shallow dish and pour the marinade over the chicken. Ensure each piece is well-coated, then seal the bag or cover the dish. Refrigerate for at least 1 hour, but ideally 4-6 hours for maximum flavor.
Preheat the Grill: About 15-20 minutes before grilling, preheat your grill to medium-high heat (around 375°F to 450°F).
Grill the Chicken: Remove the chicken from the marinade, allowing excess marinade to drip off. Place the chicken on the grill. Cook for about 6-8 minutes on each side or until the chicken is cooked through and has nice grill marks (internal temperature should reach 165°F).
Rest and Serve: Once done, remove the chicken from the grill and let it rest for about 5 minutes. This helps the juices redistribute for a more tender bite. Slice and serve warm.