RecipeCastle

Bright, 5-Minute Blue Wave Smoothie Bowl for Busy Mornings

Bright, 5-Minute Blue Wave Smoothie Bowl for Busy Mornings
Prep
5 min
Total
5 min
Serves
1
Calories
250 kcal
Carbs
45.00 g

Ingredients

  • 1/2 cupcoconut water
  • 1 cupfrozen pineapple chunks
  • 1/2 mediumbanana, broken into pieces and frozen
  • 2 tbspfrozen snack-size passion fruit pieces
  • 1/4 tspblue spirulina powder
  • —Greek yogurt, for swirling and piping
  • —Toppings: mango, cantaloupe, green grapes, red grape, honeydew, strawberry, black sesame seeds, heart sprinkle
  • —Toppings: strawberries, mango, curly kale, black sesame seeds, candy eyes
  • —Toppings: mango, cantaloupe, blueberries, strawberry, banana
  • —Toppings: kiwi, mango, cantaloupe, honeydew, grapes, candy eyes, toasted quinoa

Instructions

  1. 1

    In a blender, puree coconut water, pineapple, banana, passion fruit, and spirulina until smooth.

  2. 2

    Transfer to a bowl. If using Greek yogurt, pipe or swirl as desired, adding a splash of water to the yogurt if too thick. Decorate with cut fruit, kale, toasted quinoa, sesame seeds, and candy eyes, if using.