Delicious Broccoli and Feta Brownie Bars
Ingredients
- 7 ozbroccoli florets: Provides a nutritious base rich in vitamins (particularly vitamin C and fiber.)
- 1 tspoil: Used for sautéing scallions (enhancing flavor.)
- 4diced scallions: Contributes a mild onion flavor and added texture.
- 3 tbspfresh dill: Offers a refreshing herbal note that complements the cheeses.
- 1¼ cupflour: The base ingredient that gives structure to the bars.
- 1 tspbaking powder: Acts as a leavening agent to create a light texture.
- 1 tspsalt: Enhances overall flavors.
- 1 cupmilk: Adds moisture and richness to the batter.
- 2lightly beaten eggs: Act as a binding agent (helping the ingredients to hold together.)
- ¼ cupolive oil: Integrates healthy fat (adding moistness and flavor.)
- 4 ozfeta cheese (crumbled: Provides a savory, tangy kick that pairs beautifully with broccoli.)
- 4 ozmozzarella cheese: Contributes creaminess and helps bind the bars.
- 3 tbspgrated pecorino cheese: Adds a sharp (salty flavor that enhances the dish when sprinkled on top.)
Instructions
- 1
Preheat your oven: Set your oven to 375°F (190°C) and lightly spray a 10½ x 7½” baking dish with olive oil to prevent the bars from sticking.
- 2
Prepare the broccoli: Boil water in a pot, then add the 7 oz of broccoli florets and 1 tsp of salt. Blanch the broccoli for about 1 minute, then chop it roughly and set it aside.
- 3
Sauté the scallions: In a skillet, heat 1 tsp of olive oil over medium heat. Add the 4 diced scallions and sauté for about 1 minute until soft. Remove from heat and set aside.
- 4
Mix the dry ingredients: In a large mixing bowl, combine 1¼ cup of flour, 1 tsp of baking powder, and 1 tsp of salt. Stir the mixture well to ensure an even distribution of the leavening agent.
- 5
Add wet ingredients: Add 1 cup of milk, 2 lightly beaten eggs, and ¼ cup of olive oil to the dry ingredients. Stir until the mixture thickens and forms a batter.
- 6
Incorporate the fillings: Gently fold in the crumbled 4 oz of feta cheese, 4 oz of mozzarella cheese, the chopped broccoli, sautéed scallions, and 3 tbsp of fresh dill into the batter. Make sure everything is evenly combined.
- 7
Prepare for baking: Transfer the mixture into the prepared baking dish, spreading it evenly. Sprinkle 3 tbsp of grated pecorino cheese on top and feel free to lightly spray it again with olive oil for extra browning.
- 8
Bake: Place the dish in the preheated oven and bake for 45-50 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
- 9
Cooling: After baking, let the bars cool in the pan for about 10 minutes before slicing them into squares or rectangles. Serve warm or at room temperature!
- 10
Remember that baking times may vary