Recipe Card
Delicious Salmon Tacos with Mango Corn Salsa
Ingredients
- 1 lb.salmon fillet: Fresh salmon forms the backbone of the tacos (providing a rich, buttery flavor. Look for thick fillets to ensure even cooking.)
- 2–3 tsp taco seasoning: This spice mix adds a burst of flavor to the salmon (infusing it with traditional taco spices like chili powder, cumin, and garlic.)
- 2 tspavocado oil: A healthy oil that not only helps the seasoning adhere to the salmon but also enhances the overall flavor.
- 1large mango (diced: Sweet and juicy, mango adds brightness and a tropical flair to the salsa.)
- 1cucumber (diced: The cucumber adds crunch and freshness, balancing the sweetness of the mango.)
- 2ears sweet corn (kernels removed: Sweet corn brings a delightful texture and natural sweetness that pairs beautifully with the other ingredients.)
- 1/4 cupred onion (chopped: Adds a tangy crunch that contrasts with the sweetness of the mango and corn.)
- 1/2 cupcilantro (chopped: Fresh cilantro provides a burst of flavor and freshness, enhancing the overall profile of the salsa.)
- 1 tbsphoney: A touch of honey adds a hint of sweetness and balances the acidity from the lime juice.
- —Zest and juice of 1 lime: The acidity and zestiness of lime elevate the dish (providing a refreshing quality.)
- 1/2 tspsalt: Enhances the flavors of the other ingredients (ensuring they shine through.)
- 1can refried beans or black beans: These add a creamy (rich element that perfectly complements the tacos.)
- 2avocados: For those who prefer the creamy goodness of avocado instead of beans (this option adds richness.)
- 8corn tortillas: The vehicle for all these wonderful ingredients; corn tortillas are traditional and provide an authentic taste.
- 1/4 cupavocado oil for softening: Softening the tortillas in oil gives them a lovely warmth and enhances flavor.
Instructions
- 1
Preheat the oven: Start by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent the salmon from sticking.
- 2
Prepare the salmon: In a bowl, toss 1 lb. salmon fillet with 2–3 tsp taco seasoning and 2 tsp avocado oil, ensuring the salmon is evenly coated. If desired, add a little salt for extra flavor.
- 3
Bake the salmon: Place the seasoned salmon on the lined baking sheet. Bake in the preheated oven for about 8 minutes, or until the salmon is cooked through and flakes easily with a fork.
- 4
Mix the salsa: While the salmon is baking, prepare the mango corn salsa. In a mixing bowl, combine 1 large diced mango, 1 diced cucumber, kernels from 2 ears of corn, 1/4 cup chopped red onion, and 1/2 cup chopped cilantro. Add 1 tbsp honey, the zest and juice of 1 lime, and 1/2 tsp salt. Mix well and adjust the seasoning to taste.
- 5
Soften the tortillas: In a skillet, heat 1/4 cup avocado oil over medium heat. Gently soften the 8 corn tortillas in the hot oil until warm and pliable. Alternatively, you can microwave the tortillas wrapped in damp towels for 30 seconds.
- 6
Assemble the tacos: Begin assembling your tacos by placing a layer of refried beans or mashed avocado on each tortilla. Top with a piece of the baked salmon and a generous scoop of the mango corn salsa. For an added pop of flavor, finish with a squeeze of lime juice and a drizzle of honey.
- 7
As you prepare the tacos, keep an eye on the cooking process to ensure the salmon reaches your preferred level of doneness. A seasoned cook advises to look for a medium doneness where the salmon remains soft and juicy.