RecipeCastle

Why I Turn to Dr Oz Pink Gelatin Recipe for Appetite Control

Why I Turn to Dr Oz Pink Gelatin Recipe for Appetite Control
Prep
5 min
Total
5 min
Serves
2
Calories
40 kcal
Carbs
6.00 g

Ingredients

  • 1 tablespoonunflavored gelatin powder
  • 0.5 cuphot water or herbal tea
  • 0.5 cupunsweetened cranberry or pomegranate juice
  • 1 teaspoonlemon juice
  • pinchpink salt

Instructions

  1. 1

    Bloom the gelatin: Mix 1 tablespoon of gelatin powder with 2–3 tablespoons of cold water in a small bowl. Let it sit for 5 minutes.

  2. 2

    Heat the remaining water or herbal tea until boiling. Remove from heat and whisk in the bloomed gelatin until smooth.

  3. 3

    Add the unsweetened cranberry or pomegranate juice, lemon juice, and pink salt if using. Stir well.

  4. 4

    For warm drink: Pour into a mug and sip slowly over 10–15 minutes. For chilled cubes: Pour into a shallow dish or mold, refrigerate 2–3 hours until set, then cut into cubes.