RecipeCastle

Easy Soy Garlic Chicken Thighs: A Family-Friendly One-Pan Meal

Easy Soy Garlic Chicken Thighs: A Family-Friendly One-Pan Meal
Prep
10 min
Cook
20 min
Total
30 min
Serves
4
Calories
400 kcal

Ingredients

  • 1 lbboneless skinless chicken thighs
  • 3 tbsppotato starch
  • 3 tbspall purpose flour
  • 1 tspgarlic powder
  • 1/2 tspsalt
  • 1/2 tspblack pepper
  • 3 tbspneutral oil for pan frying
  • 8 clovesgarlic (minced)
  • 2 stalksgreen onion (green and white parts separated)
  • 1 tspred chili flakes
  • 1/2 cupchicken stock (sub: water & chicken bouillon)
  • 3 tbsphoney
  • 1 tbsprice vinegar
  • 1 tbspdark soy sauce
  • 1 tspcornstarch
  • Green onion (green part)
  • Sesame seeds

Instructions

  1. 1

    Combine all the sauce ingredients (chicken stock, honey, rice vinegar, dark soy sauce, cornstarch) and mix, then set aside.

  2. 2

    Dry the chicken thighs with a paper towel, mix the potato starch, flour, garlic powder, salt, and black pepper on a plate, and coat the chicken thighs.

  3. 3

    Heat the neutral oil in a frying pan, add the chicken thighs and fry until golden brown on both sides (about 7 minutes per side).

  4. 4

    In the same pan, add the minced garlic, white part of the green onion, and red chili flakes, and sauté for 3 minutes. Add the sauce to the pan and cook until thickened.

  5. 5

    Add the chicken back to the pan and cook for 5 minutes until coated with the sauce.

  6. 6

    Serve with your favorite veggies and steamed rice.