Recipe Card
The Ground Chicken Burger I Rely On for 30-Min Weeknights
- Prep
- 10 min
- Cook
- 12 min
- Total
- 22 min
- Serves
- 4
- Calories
- 303 kcal
- Carbs
- 11.00 g
Ingredients
- 1 poundground chicken
- ½ cupItalian breadcrumbs
- 2 tablespoonsmayonnaise
- 2 tablespoonsminced onions
- 1 tablespoonfresh parsley
- 1 clovegarlic (minced)
- ½ teaspoonpaprika
- ½ teaspoonsalt
- ¼ teaspoonblack pepper
- 1 tablespoonavocado oil (for cooking)
- —Hamburger buns for serving
- —Lettuce (tomato and red onions, for serving)
Instructions
- 1
In a medium bowl, add ground chicken, breadcrumbs, mayonnaise, onions, parsley, garlic, paprika, salt and pepper. Use your hands to combine all the ingredients together until well combined, but don’t over mix.
- 2
Form into 4 patties, about ¾ inch thick. Press down in the middle of each patty with your thumb to ensure the patties don’t puff up in the middle.
- 3
Preheat a large non-stick skillet or grill pan over medium heat. Add the oil to coat the bottom of the pan to prevent sticking.
- 4
Once the pan is hot, add the chicken burgers. Cook for about 5-6 minutes on the first side, until the bottom is golden brown. Then, flip and cook for an additional 5-6 minutes on the other side.
- 5
Use a meat thermometer to ensure the internal temperature of the burgers reaches 165°F. If they need more time, reduce the heat slightly and continue cooking until fully done.
- 6
Serve with your favorite toppings.