Mini Spinach Feta Quiche Recipe
- Prep
- 15 min
- Serves
- 12
Ingredients
- 1 ½ cupsof frozen spinach (thawed and well-drained.)
- —Spinach adds a vibrant green color and a healthy dose of vitamins and minerals to the quiche.
- 1 cupof crumbled feta cheese.
- —Feta cheese provides a tangy and creamy contrast to the earthy spinach.
- 4large eggs (beaten.)
- —Eggs serve as the binding agent that holds the quiche together and gives it a fluffy texture.
- 1/4 cupof heavy cream.
- —Heavy cream adds richness and creaminess to the quiche.
- 1/4 teaspoonof salt.
- —Salt enhances the overall flavor of the dish.
- 1/4 teaspoonof black pepper.
- —Black pepper provides a subtle heat and a bit of depth to the quiche.
- 1/4 teaspoonof ground nutmeg.
- —Nutmeg offers a warm and aromatic flavor that complements the spinach and feta beautifully.
- —Diced onions (bell peppers, or mushrooms can be added for extra flavor and texture.)
Instructions
- 1
1. Preheat the Oven: Begin by preheating your oven to 350°F (175°C) and prepare your muffin tin by greasing it or using silicone muffin cups.
- 2
2. Prepare the Spinach: Thaw the frozen spinach and make sure to squeeze out any excess moisture. Chop it finely to prevent clumps.
- 3
3. Sauté the Spinach: In a skillet or frying pan, heat a small amount of oil over medium heat. Add the chopped spinach and sauté for a few minutes until it's wilted and any remaining moisture has evaporated. Remove it from the heat and allow it to cool.
- 4
4. Combine Ingredients: In a mixing bowl, beat the eggs thoroughly. Add the crumbled feta cheese, heavy cream, salt, black pepper, and ground nutmeg. Mix everything together until well combined.
- 5
5. Add Spinach: Gently fold the sautéed spinach into the egg mixture. Ensure an even distribution of spinach throughout the mixture.
- 6
6. Fill the Muffin Tin: Using a ladle or a measuring cup, carefully pour the quiche mixture into the prepared muffin tin, dividing it equally among the cups.
- 7
7. Bake: Place the muffin tin in the preheated oven and bake for approximately 20-25 minutes or until the quiches are set and slightly golden on top.
- 8
8. Cool and Serve: Once done, remove the Mini Spinach Feta Quiches from the oven and allow them to cool in the tin for a few minutes. Use a knife or a small spatula to gently lift them out of the cups. Serve them warm and enjoy!