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The Peach Salad I Make Every Summer — Grilled Peaches & Chicken

Preview of The Peach Salad I Make Every Summer — Grilled Peaches & Chicken
Prep
10 min
Cook
15 min
Total
25 min
Serves
4
Calories
206 kcal
Carbs
16.00 g

Ingredients

  • 1 lbboneless skinless chicken breast
  • to tastesalt & pepper
  • 6 cupsbaby spinach
  • 2peaches, halved
  • 1 teaspoongrape seed oil ((or avocado or canola))
  • 1/2 cupblueberries
  • 1/4 cupsliced red onion
  • 1/4 cuppecan halves
  • 1 ouncecrumbled goat cheese
  • for garnishbasil
  • 1 tablespooncourse ground mustard
  • 1 tablespoondijon mustard
  • 1 tablespoonhoney
  • 1 tablespoonapple cider vinegar
  • to tastesalt & pepper

Instructions

  1. 1

    Preheat grill to medium high heat.

  2. 2

    Season chicken with salt and pepper on both sides.

  3. 3

    Lightly brush peach flesh with grape seed oil.

  4. 4

    Place chicken on grill grates and grill each side for 5-7 minutes, or until chicken is no longer pink.

  5. 5

    Place peaches on grill grates flesh side down. Grill for 3-4 minutes, or until there are grill marks.

  6. 6

    Remove both chicken and peaches from grill and let rest.

  7. 7

    To a small bowl add course ground mustard, dijon mustard, honey, apple cider vinegar, salt and pepper. Whisk to mix everything together. Set aside.

  8. 8

    Assemble Salad: To a large bowl add spinach, blueberries, red onion, goat cheese, pecans. Slice chicken and peaches and top the salad. Serve with dressing on the side.