Name: Quick & Easy Orange Glazed Salmon
Ingredients: 4 turkey breast fillets (6 oz each) – The main protein; choose high-quality turkey for flavor and tenderness.; Salt and pepper – Basic seasoning to enhance the turkey’s natural flavor.; 2 tbsp olive oil – Used for searing the turkey and adding richness to the dish.; ½ cup fresh orange juice (from approximately 2 oranges) – Provides the primary citrus flavor.; ¼ cup honey – Adds sweetness and helps create a beautiful glaze.; 2 minced garlic cloves – Infuses the dish with depth and aromatic qualities.; 1 tbsp orange zest – Elevates the citrus flavor with a concentrated burst.; 1 tsp cornstarch + 1 tbsp water (optional) – Used to thicken the glaze if desired.

Description

Quick & easy Orange Glazed Salmon – a flavorful, healthy main dish with a sweet and tangy glaze. Perfect for a delicious weeknight dinner.

Ingredients

Scale

4 turkey breast fillets (6 oz each) – The main protein; choose high-quality turkey for flavor and tenderness.
Salt and pepper – Basic seasoning to enhance the turkey’s natural flavor.
2 tbsp olive oil – Used for searing the turkey and adding richness to the dish.
½ cup fresh orange juice (from approximately 2 oranges) – Provides the primary citrus flavor.
¼ cup honey – Adds sweetness and helps create a beautiful glaze.
2 minced garlic cloves – Infuses the dish with depth and aromatic qualities.
1 tbsp orange zest – Elevates the citrus flavor with a concentrated burst.
1 tsp cornstarch + 1 tbsp water (optional) – Used to thicken the glaze if desired.

Instructions

Prep the Turkey: Preheat your oven to 400°F (200°C). While the oven is heating, season the 4 turkey breast fillets (6 oz each) with salt and pepper on both sides.
Sear: In an oven-safe skillet, heat 2 tbsp olive oil over medium-high heat. Once the oil is shimmering, place the turkey fillets skin-side up in the skillet. Sear for 3-4 minutes until golden brown, then flip the fillets and sear for another 2 minutes.
Make the Glaze: In a separate saucepan, combine ½ cup fresh orange juice, ¼ cup honey, 2 minced garlic cloves, and 1 tbsp orange zest. Bring this mixture to a simmer over medium heat and let it cook for 5 minutes. If a thicker glaze is preferred, add 1 tsp cornstarch mixed with 1 tbsp water at this stage and stir until smooth.
Glaze: Pour the sweet and tangy glaze over the seared turkey fillets in the skillet, ensuring even coverage.
Bake: Transfer the skillet to your preheated oven and bake for 8-10 minutes, or until the turkey is cooked through and flakes easily with a fork. Let it rest for a couple of minutes before serving to allow the juices to redistribute.