• 3 cucumbers, thinly sliced: The star of the salad, cucumbers provide a refreshing crunch and are low in calories, making them a diabetic-friendly option.
• 1 avocado, cubed: With its creamy texture and healthy monounsaturated fats, avocado boosts the salad’s heart health factor and adds richness.
• 3 tablespoons corn (approximately 45g): Sweet corn brings a pop of sweetness and brightness to the dish, balancing the flavors.
• 1 red onion, julienned: The red onion adds a mild sharpness that enhances the overall taste profile.

Dressing Ingredients:

• 1 tablespoon low-fat cream cheese: Adds creaminess without too much fat, making the dressing rich yet light.
• 1 tablespoon mayonnaise: Provides a silky base to the dressing.
• 2 tablespoons lemon juice: Fresh lemon juice brings acidity that brightens the flavors of the salad.
• 2 tablespoons fresh dill, chopped: Dill introduces a fragrant herbaceous note that complements the cucumbers.
• 1 teaspoon honey: A touch of sweetness that helps balance the dressing’s acidity.
• 1 teaspoon grain mustard: For a slight tang, grain mustard adds depth and character to the dressing.
• Salt and pepper to taste: Essential for seasoning and enhancing all the flavors.