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Avocado Chicken Salad

Avocado Chicken Salad


  • Author: Alyssa
  • Total Time: 10 minutes
  • Yield: Serves about 4

Description

Looking for a quick, healthy meal? Try our Avocado Chicken Salad! Packed with flavors and perfect for any diet, it’s ideal for a nutritious lunch or dinner.


Ingredients

Scale
  • 2 cups cooked boneless skinless chicken breast – The protein-rich foundation of the salad.
  • 1 avocado – Provides creaminess and healthy fats, enriching the texture without mayo.
  • 2 tbsp lime juice – Adds a zesty flavor that enhances the freshness of the salad.
  • 2 tbsp cilantro – Brings a burst of herby freshness.
  • 2 tbsp red onion – Contributes a crunchy, sharp taste.
  • 1/4 tsp cumin – Introduces a subtle, earthy spice to the mix.
  • 1/4 tsp red pepper flakes – Adds a gentle kick of heat.
  • Salt and pepper – Essential for seasoning and bringing out the flavors.

Instructions

  1. Begin by mashing the avocado in a large bowl with the back of a fork. Integrate the lime juice during this process, and season with salt and pepper to taste.
  2. To the mashed avocado, add the cooked chicken, finely chopped red onion, and cilantro. Sprinkle in the cumin and red pepper flakes.
  3. Mix all ingredients thoroughly until everything is well combined and the chicken is evenly coated with the avocado mixture.
  4. Taste and adjust the seasonings, perhaps adding more lime juice for extra tanginess, or more cilantro and red onion for enhanced flavor layers.

Notes

  • Serving: This salad is versatile. Serve it on whole grain toast, inside a tomato or avocado half, or over greens for a fulfilling meal.
  • Storage: Store in an airtight container in the fridge. Ideally, consume within 1-2 days due to the avocado’s tendency to brown.
  • Reheating: This salad is best enjoyed cold or at room temperature. Reheating is not recommended as it can affect the texture and taste of the ingredients.
  • Add-ins: Feel free to customize with ingredients like bacon for a salty crunch, or swap lime juice with lemon for a different citrus note.
  • Prep Time: 5
  • Cook Time: 5
  • Category: Salad
  • Method: Mixing
  • Cuisine: American