Air Fryer Naked Chicken Tenders

Alyssa

Make crispy, juicy chicken tenders in the air fryer with no breading—perfect for a healthier, delicious meal.

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1 to 1 1/2 pounds chicken tenders: The star of the dish these tender cuts of chicken are known for their juiciness and quick cooking time.
2 tablespoons olive oil: This healthy fat helps to lock in moisture and aids in achieving that crispiness we all crave.
2 teaspoons paprika: Paprika adds a lovely color and a hint of smokiness enriching the flavor profile of the tenders.
1 teaspoon dried basil: This herb brings a fresh aromatic touch, elevating the overall taste of the dish.
1 teaspoon dried oregano: Oregano infuses a slightly earthy flavor that beautifully complements the chicken.
1/2 teaspoon garlic powder: Garlic powder adds depth and savory notes making the tenders delightful in each bite.
1/2 teaspoon onion powder: This ingredient enhances the sweetness and umami flavors.
1/2 teaspoon salt: Salt is crucial for balancing flavors and enhancing the natural taste of the chicken.
1/4 teaspoon black pepper: A hint of black pepper brings a little heat and contrasts well with the other flavors.

Preheat the Air Fryer: Begin by preheating your air fryer to 400°F (around 204°C) for at least 5 minutes. This step is vital for ensuring that the chicken cooks evenly and achieves a crispy exterior.
Prepare the Chicken: Take 1 to 1 1/2 pounds of chicken tenders and place them in a large dish. Drizzle 2 tablespoons of olive oil over the tenders, ensuring they get a nice coating.
Mix the Seasoning: In a small bowl, combine 2 teaspoons of paprika, 1 teaspoon of dried basil, 1 teaspoon of dried oregano, 1/2 teaspoon of garlic powder, 1/2 teaspoon of onion powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Stir this mixture well to ensure the spices are evenly distributed.
Season the Chicken: Sprinkle the spice mixture over the chicken tenders, tossing them gently to ensure every tender is coated evenly with the seasoning.
Air Fry the Chicken: Once everything is well mixed, place the seasoned chicken tenders in the air fryer basket in a single layer, ensuring not to overcrowd them. Air fry at 400°F for 8-10 minutes, flipping the tenders halfway through. Cook until they reach an internal temperature of 165°F (about 74°C) and are golden brown.