Go Back
Creamy blended overnight oats in a mason jar topped with fresh berries and banana slices.
Alyssa

Blended Overnight Oats

These Blended Overnight Oats are the perfect quick and easy meal prep breakfast recipe! They're creamy, perfectly sweet, filling, high in protein, and can be put together in about 5-10 minutes.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 293
Ingredients Method Notes

Ingredients
  

  • 1 cup rolled oats
  • 3/4 cup almond milk
  • 1/2 cup Greek yogurt
  • 1-2 tablespoons maple syrup
  • 1/4 cup vanilla protein powder
  • mini dark chocolate chips to taste
  • creamy peanut butter to taste

Method
 

  1. Combine the oats, almond milk, yogurt, maple syrup, and protein powder in a blender.
  2. Blend until smooth.
  3. Divide into mason jars, add toppings of choice, and add an airtight lid.
  4. Refrigerate overnight, then enjoy in the morning!

Notes

Prep a big batch of these healthy oats, add your favorite toppings, and have breakfast ready for every day of the week!