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Blueberry Cheesecake Protein Balls
Alyssa

Blueberry Cheesecake Protein Balls

Enjoy these blueberry cheesecake protein balls! Bursting with flavor and protein, they're the ideal healthy snack for any occasion.
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Ingredients Method

Ingredients
  

  • ½ cup protein powder*: This acts as the foundation of our protein balls providing essential amino acids to help rebuild and repair muscles. Choose a light-colored plant-based protein powder for the best results.
  • ½ cup coconut flour: A gluten-free option that adds fiber and healthy fats coconut flour helps to bind the other ingredients together while giving a subtle sweetness.
  • 3 tablespoons sweetener of choice**: This ingredient allows you to control the sweetness level according to your preference. Options such as stevia or monk fruit are great for a low-carb diet.
  • 4 tablespoons cream cheese dairy or dairy-free: This adds a wonderful creamy texture and richness to the protein balls, mimicking the flavor of cheesecake. For a vegan option, opt for dairy-free cream cheese.
  • ¼ cup blueberry puree***: Blueberries are packed with vitamins and antioxidants. Pureeing them creates a flavorful base that ties all the flavors together. Adding lemon juice keeps blueberries vibrant and fresh!
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Method
 

  1. Prepare the Blueberries: Start by mashing or pureeing ¼ cup of fresh or frozen blueberries until smooth. If desired, add a squeeze of lemon juice to enhance their flavor and keep the color vibrant.
  2. Mix the Dry Ingredients: In a mixing bowl, combine ½ cup of protein powder, ½ cup of coconut flour, and 3 tablespoons of your sweetener of choice. Mix well to ensure all dry ingredients are evenly distributed.
  3. Add the Wet Ingredients: Add the blueberry puree and 4 tablespoons of cream cheese to the dry mixture. Using your hands, knead the mixture until it forms a cohesive dough. If the mixture feels too dry, consider adding a touch of water or more blueberry puree; if too wet, add a little more coconut flour.
  4. Taste and Adjust: During this step, it's important to taste the mixture to determine if you need to adjust the sweetness or texture. Add more sweetener or cream cheese if necessary.
  5. Form the Balls: Using a tablespoon, scoop out the mixture and roll it into small balls. Each ball should be about one tablespoon in size.
  6. Chill to Set: Place the rolled protein balls on a plate or baking sheet lined with parchment paper. Refrigerate for about 15 minutes to allow them to set and firm up before indulging.