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4 Ingredient Orange Salmon
Alyssa

Delicious 4 Ingredient Orange Salmon

Whip up a delicious and nutritious meal in just 30 minutes with our 4 Ingredient Orange Salmon recipe! This easy-to-make dish pairs the rich flavors of salmon with a zesty orange sauce for a perfect balance of sweet and savory. Ideal for a quick dinner or a healthy lunch!
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Prep Time 5 minutes
Cook Time 25 minutes
Servings: 2 servings
Course: Main Course
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1 lb salmon skin on: The star of the dish, providing rich, omega-3 fatty acids.
  • 1 orange ZEST and JUICE: Adds a fresh, citrusy brightness, enhancing the salmon's flavor.
  • 1 additional orange JUICE: Doubles down on the citrus infusion, offering a sweet tang.
  • 3 Tbsp soy sauce: Introduces a savory depth balancing the orange's sweetness.
  • 2 Tbsp honey: Rounds out the sauce with a touch of natural sweetness complementing both the salmon and orange.

Method
 

  1. Preparation: Begin by preheating your oven to 425°F and lining your baking sheet with parchment paper. This setup ensures your salmon cooks in an optimal environment.
  2. Sauce Creation: In a bowl, combine the juice of two oranges, the zest of one orange, soy sauce, and honey. Whisk these together until well blended.
  3. Initial Baking: Pour a portion of the sauce onto the baking sheet, then place the salmon skin-side up. Drizzle the remaining sauce over the salmon. Bake this setup for about 7 minutes.
  4. Flipping: Carefully flip the salmon to skin-side down, spooning some sauce over the top again. This method ensures the salmon absorbs the flavors thoroughly.
  5. Final Baking: Continue baking for 18-20 minutes, depending on your salmon's thickness. The goal is to achieve a perfectly cooked interior that's still moist and flavorful.

Notes

  • Marinating: For an even more flavorful dish, let the salmon marinate in the orange sauce for up to 30 minutes before baking.
  • Serving Suggestions: This dish pairs beautifully with a side of steamed vegetables or a light salad. For a heartier meal, serve over a bed of rice or quinoa.
  • Storing: Store any leftovers in an airtight container in the refrigerator for up to 2 days. The flavors will continue to meld and deepen, making the salmon even more delicious the next day.
  • Reheating: Gently reheat the salmon in the oven at a low temperature to prevent it from drying out. Covering it with foil can help retain moisture.
  • Notes: If you prefer a gluten-free version, ensure your soy sauce is certified gluten-free. For a lower sodium option, opt for low-sodium soy sauce.