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Delicious BLT Chicken Salad
Alyssa

Delicious BLT Chicken Salad

Enjoy Delicious BLT Chicken Salad—crispy bacon, tender chicken, fresh veggies, and a creamy dressing. A satisfying main dish for any meal.
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Ingredients Method

Ingredients
  

  • 2 boneless skinless chicken breasts
  • 5 strips of turkey bacon
  • 1/4 cup chopped green onion
  • 1/2 cup quartered cherry tomatoes
  • 1/2 cup mayonnaise
  • 1/2 tsp black pepper
Let’s break down the role of each ingredient:
  • Boneless Skinless Chicken Breasts 2 pieces: The star of the dish, chicken breasts are a lean source of protein. Cooking them in water keeps them juicy and tender.
  • Turkey Bacon 5 strips: A healthier alternative to traditional bacon, turkey bacon adds a savory and crispy element, enhancing the overall flavor profile.
  • Chopped Green Onion 1/4 cup: Adding a mild onion flavor, green onions also provide a fresh, crisp texture that balances the richness of the mayonnaise.
  • Quartered Cherry Tomatoes 1/2 cup: These sweet and juicy tomatoes add freshness and a pop of color, making the salad visually appealing.
  • Mayonnaise 1/2 cup: The creamy base of the salad helps to bind the ingredients together and adds richness.
  • Black Pepper 1/2 tsp: Enhancing the flavor, black pepper adds a subtle kick that complements the other ingredients.

Method
 

  1. Cook the Chicken: Place 2 boneless skinless chicken breasts in a saucepan, covering them with cold water by 1 inch. Bring the water to a boil, then reduce to a simmer. Cover and cook for 14 minutes. Once done, remove from heat and let sit.
  2. Prepare the Bacon: While the chicken cooks, fry 5 strips of turkey bacon in a medium-low pan until they are crispy, about 5-7 minutes. Flip the bacon occasionally to ensure even cooking.
  3. Drain and Chop the Bacon: Once crispy, remove the turkey bacon from the pan and place it on a paper towel to drain excess fat. Once cooled, chop the bacon into bite-sized pieces.
  4. Mix the Dressing: In a small bowl, combine 1/2 cup mayonnaise, 1/4 cup chopped green onion, and 1/2 tsp black pepper. Stir until well blended.
  5. Shred the Chicken: After the chicken has cooled slightly, shred it using two forks, ensuring a nice chunkiness for the salad.
  6. Combine the Ingredients: In a large bowl, mix the shredded chicken, mayonnaise mixture, 1/2 cup quartered cherry tomatoes, and the chopped turkey bacon. Stir well to ensure everything is evenly coated.
  7. Serve or Store: Enjoy your salad immediately, or for meal prep, store it in an airtight container in the fridge for up to 4 days.