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Honey Mustard Grilled Chicken with Blue Cheese Dressing
Alyssa

Honey Mustard Grilled Chicken with Blue Cheese Dressing

Enjoy Honey Mustard Grilled Chicken with Blue Cheese Dressing, a flavorful dish with sweet, tangy chicken and creamy blue cheese. A perfect main dish.
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Ingredients Method

Ingredients
  

  • Chicken Breasts 4 pieces, about 1.5 pounds: The star of the dish, providing a hearty protein base. Chicken breasts are lean, making this dish a healthy choice.
  • Honey 1/4 cup: Adds natural sweetness to the marinade, enhancing the overall flavor profile.
  • Dijon Mustard 1/4 cup: Contributes a tangy kick that balances the sweet honey. It’s essential for that classic honey mustard taste.
  • Olive Oil 2 tablespoons: Helps to keep the chicken moist while grilling and adds richness to the marinade.
  • Garlic 2 cloves, minced: Offers a savory depth, complementing the sweetness of the honey and the tang of the mustard.
  • Salt 1 teaspoon: Enhances all flavors in the dish, ensuring that the chicken is well-seasoned.
  • Pepper 1/2 teaspoon: Provides a subtle heat and additional flavor.
  • Lemon Juice 1 tablespoon: Adds acidity to brighten the dish and helps tenderize the chicken.

Method
 

  1. Prepare the Marinade: In a medium-sized bowl, combine 1/4 cup of honey, 1/4 cup of Dijon mustard, 2 tablespoons of olive oil, 2 cloves of minced garlic, 1 teaspoon of salt, 1/2 teaspoon of pepper, and 1 tablespoon of lemon juice. Whisk until well blended.
  2. Marinate the Chicken: Place the 4 pieces of chicken breasts in a zip-top bag or shallow dish and pour the marinade over the chicken. Ensure each piece is well-coated, then seal the bag or cover the dish. Refrigerate for at least 1 hour, but ideally 4-6 hours for maximum flavor.
  3. Preheat the Grill: About 15-20 minutes before grilling, preheat your grill to medium-high heat (around 375°F to 450°F).
  4. Grill the Chicken: Remove the chicken from the marinade, allowing excess marinade to drip off. Place the chicken on the grill. Cook for about 6-8 minutes on each side or until the chicken is cooked through and has nice grill marks (internal temperature should reach 165°F).
  5. Rest and Serve: Once done, remove the chicken from the grill and let it rest for about 5 minutes. This helps the juices redistribute for a more tender bite. Slice and serve warm.
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