Steep the tea: In a heat-proof container, bring 4 cups of water to a boil. If using green tea, allow the water to cool slightly before steeping to avoid bitterness. Place 2 tea bags or 1 tablespoon of loose leaf tea into the water and let it steep for 3-5 minutes. After steeping, remove the tea bags, allowing the tea to cool to room temperature.
Mash the blueberries: While the tea is cooling, take 1 cup of fresh or frozen blueberries and place them in a small bowl. Add the juice and zest of 2 lemons, then gently mash the blueberries with a fork or muddler to release their juices. This step is essential for infusing the blueberry flavor into the tea.
Add sweetness: Once the tea is at room temperature, stir in 2-3 tablespoons of honey (or sugar) until fully dissolved. Taste the tea and adjust the sweetness as desired.
Combine the mixtures: Add the mashed blueberry-lemon mixture to the cooled tea. Stir the ingredients well to ensure that the flavors are thoroughly combined.
Chill the tea: At this point, you can either refrigerate the tea until it is thoroughly chilled or serve it immediately over ice if you're in a hurry.
Serve: To serve, fill glasses with ice cubes and gently pour the chilled Blueberry Iced Tea Lemonade over the ice. Garnish with fresh mint leaves, lemon slices, and extra blueberries for a visually appealing touch. Enjoy your refreshing drink!