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Italian Grinder Salad (Chopped Sub Salad)
Alyssa

Italian Grinder Salad

Transform your mealtime with our Italian Grinder Salad! A deconstructed version of the beloved sandwich, this vibrant salad is bursting with flavors and perfect for any occasion. Dive into a mix of crunchy lettuce, savory deli meats, tangy cheeses, and a zesty dressing for a dish that's as satisfying as it is nutritious.
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Prep Time 30 minutes
Servings: 5 servings
Course: Appetizer
Cuisine: Italian-American
Ingredients Method Notes

Ingredients
  

  • 1 head iceberg lettuce finely chopped: Provides a crisp, refreshing base, adding volume and a satisfying crunch.
  • 1/2 red onion thinly sliced: Introduces a sharp, piquant flavor, offering a nice contrast to the other elements.
  • 1/3 cup chopped banana peppers: Impart a tangy zest enhancing the overall flavor profile with a sweet and mild heat.
  • 1 cup chopped grape tomatoes: Contribute a juicy sweetness balancing the savory meats and cheeses.
  • 1/4 lb salami chopped: Adds a robust, garlicky dimension, bringing a traditional Italian essence to the mix.
  • 1/4 lb pepperoni chopped: Provides a spicy kick, injecting the salad with a bold, smoky undertone.
  • 1/4 lb turkey chopped: Offers a lighter protein option, ensuring a well-rounded flavor and texture.
  • 1/4 lb provolone cheese chopped: Lends a creamy, mild sharpness, binding the components with its melty texture.
  • 1/4 cup grated parmesan cheese: Enhances the dish with a nutty salty depth, elevating the overall taste experience.

Method
 

  1. Combine the Salad Ingredients: In a large bowl, mix iceberg lettuce, red onion, banana peppers, grape tomatoes, salami, pepperoni, turkey, provolone cheese, and parmesan cheese thoroughly.
  2. Prepare the Dressing: In a separate small bowl, whisk together mayonnaise, red wine vinegar, banana pepper juice, garlic powder, oregano, and salt until smooth. Adjust with black pepper to taste.
  3. Dress the Salad: Pour the prepared dressing over the salad mixture, tossing well to ensure every ingredient is beautifully coated and flavors meld perfectly.
  4. Serve and Enjoy: Once dressed, serve the salad immediately, savoring the burst of flavors and the delightful interplay of textures.

Notes

  • Variations: Experiment with different meats or cheeses to customize the salad to your preference. Each variation can bring a new dimension to the familiar dish.
  • Storing: If you anticipate leftovers, store the dressing and salad separately to prevent sogginess. Properly stored, the components can last several days in the refrigerator.