Cozy Apple Pie Baked Oatmeal: Your Perfect Fall Meal Prep

I first started making apple pie baked oatmeal on a damp October morning when I wanted the warmth of a slice of pie but needed something I could eat standing over the counter before school drop-off. The idea is simple: take the familiar spice and apple combo of apple pie and transplant it into a hearty, spoonable baked oatmeal that keeps well and feeds a family for days. It’s cozy, lightly sweet, and has that toasted-cinnamon aroma that makes the whole kitchen feel like home.

What you get is somewhere between a hot cereal, a soft cake, and a big spoonful of apple pie filling. The oats soak up the milk and maple syrup, the apples soften but don’t dissolve, and pecans (if you use them) add a pleasant crunch. This is the kind of dish I make when I want breakfast to feel thoughtful without taking a lot of time in the morning.

Why You’ll Love This Recipe

This baked oatmeal gives you the nostalgia of apple pie — the cinnamon, the nutmeg, those warm apple notes — while giving you the benefits of whole-grain oats and a make-ahead convenience that pies simply don’t offer before 8 a.m. I love it because it’s forgiving: it tolerates swaps, it keeps well, and it reheats beautifully. It’s also versatile: serve it for breakfast with coffee, for a relaxed weekend brunch with yogurt and fruit, or even room-temperature for an easy dessert.

From a practical perspective, it’s a balanced meal. Rolled oats bring slow-release carbs and fiber, eggs and nuts add protein and fat to keep you full, and the apples contribute sweetness plus vitamin C. And because it’s baked, the texture is uniformly cozy — slightly crusted at the edges, softer and almost custardy in the center — which is why my kids call it “apple cake for breakfast.”

Ingredients Needed

  • Rolled oats – the base; they absorb the liquid and become tender but still retain some tooth if you use old-fashioned oats.
  • Baking powder – a little lift so the baked oatmeal isn’t flat and dense.
  • Cinnamon – the backbone of the apple-pie flavor; use good ground cinnamon for aroma.
  • Nutmeg – adds warmth and depth in small amounts.
  • Salt – balances sweetness and enhances all the flavors.
  • Almond milk – keeps this dairy-free; any milk will do, but almond milk lends a subtle nuttiness.
  • Eggs – bind the mixture and give structure; they also help the center set into a custard-like texture.
  • Maple syrup – natural sweetener that complements apples better than plain sugar.
  • Vanilla extract – rounds and brightens the flavors.
  • Apples – diced small so they distribute evenly; choose crisp apples to retain texture.
  • Pecans – optional, for crunch; can be swapped with walnuts or left out if you prefer.

Step-by-Step Instructions

Below is the tested recipe I use every fall. I list the practical, exact steps I follow and include small observations from my kitchen so you know what to expect at each stage.

  1. Preheat oven to 375°F and grease an 8×8 casserole dish. If using a different size, adjust cook time. Note: I grease the pan with a little butter and then spread it with my fingers to make sure the edges get a thin coating; this helps the baked edges brown evenly.
  2. In a large bowl, mix together the rolled oats, baking powder, cinnamon, nutmeg, and salt. I always give the dry mix a quick stir with a fork so any clumps of spice break up — you want an even cinnamon distribution so every bite tastes balanced.
  3. In a medium bowl, stir together the almond milk, eggs, maple syrup, and vanilla. Whisk until the eggs are fully combined and the maple syrup is distributed — you’ll notice the mixture take on a faintly glossy sheen.
  4. Add the wet mixture to dry mixture and stir until combined. The oats should be evenly moistened; it’ll look a bit loose at this point because the oats are still soaking up liquid.
  5. Add in the apples and pecans. If your apples are on the juicy side, pat them dry on a towel — too much surface moisture can make the center soggy. I use smaller dice (about 1/4-inch) so they heat through in the same time as the oats.
  6. Pour the mixture into the baking dish and press down to make sure oats are soaked. Sprinkle on a few extra pecans and apple pieces, if desired. Pressing helps remove air pockets and ensures a uniform set; I use the back of a spoon to smooth the top.
  7. Bake, uncovered, for around 40–45 minutes, until lightly golden brown. The edges will puff slightly and darken. A toothpick in the center should come out mostly clean with a few moist crumbs — the center will continue to set as it cools. If the top browns too quickly but the center isn’t set, tent loosely with foil for the last 10 minutes.
  8. Let cool for 5 minutes and then serve. It smells incredible right out of the oven: warm apples, cinnamon, and a nutty note from the pecans. Slice into squares or scoop with a large spoon.
  9. Store in refrigerator. Leftover squares firm up and slice more cleanly after chilling.

For tips on achieving a silky, tender oat texture that works great in baked oatmeal, see our The Ultimate Creamy Oatmeal.

Tips for Customization and Toppings

I’ve turned this base into many different breakfasts depending on what’s in the pantry. Here are the swaps and additions that have stood up to testing:

  • Fruit swaps – try pears instead of apples in late fall; I also like mixing in a handful of dried cranberries for tartness.
  • Nuts & seeds – toasted walnuts or chopped hazelnuts give a similar crunch to pecans. Sprinkle chia or flax seeds into the batter for extra omega-3s.
  • Sweetener adjustments – honey or brown rice syrup can replace maple syrup if needed; keep in mind maple adds that classic pie-like flavor.
  • Spice variations – add 1/4 tsp ground cardamom or a pinch of clove for a warmer profile.
  • Make it rich – stir in a dollop of Greek yogurt on top after baking or swirl in a spoonful of almond butter before serving.
  • Individual servings – bake in a muffin tin (350°F for 18–25 minutes) for portable breakfasts; liners help with cleanup.

Looking for a fruit-swap idea? Try swapping apples for mashed banana inspired by our Healthy Banana Oatmeal Pancakes for a naturally sweet variation.

Boost the apple flavor and add a spreadable topping by finishing the dish with a spoonful of homemade slow cooker apple butter.

Health Benefits of Baked Oatmeal

There’s a lot to like nutritionally. Rolled oats deliver soluble fiber (beta-glucan) which supports steady blood sugar and heart health. Apples add fiber and antioxidants, and the nuts contribute healthy monounsaturated fats and some protein. The eggs in the recipe give a protein boost that helps turn this into a more balanced breakfast than a bowl of cereal alone.

If you’re watching calories or carbs, you can reduce the maple syrup slightly or use a lower-calorie sweetener. If you need more protein, serve with Greek yogurt or stir in a scoop of unflavored protein powder into the wet ingredients — it changes the texture slightly but works in a pinch.

Storage and Meal Prep Tips

I make a pan on Sunday and we eat it all week. Here’s how to keep it tasting its best:

  • Refrigerate – cool completely, then store in an airtight container for 4–5 days. Portions reheat quickly in the microwave or oven.
  • Freeze – slice into single servings, wrap each piece in plastic wrap and place in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating.
  • Reheating – microwave refrigerated portions 30–60 seconds. For a crisper edge, reheat at 350°F for 8–12 minutes. If frozen, let thaw overnight and then reheat.
  • Make-ahead – you can assemble the pan the night before and refrigerate uncovered in the dish; it may need an extra 5–8 minutes in the oven if it starts cold.

If you want make-ahead oat breakfasts and portioning ideas, check out our Healthy Blueberry Oat Bars for prep and storage inspiration.

Frequently Asked Questions

  • Can I make this apple pie baked oatmeal gluten-free?Yes — use certified gluten-free rolled oats and double-check any packaged ingredients (like baking powder) for gluten-free labeling. The recipe otherwise works the same.
  • Can I make this recipe vegan or egg-free?Yes. The recipe already uses almond milk (dairy-free). Replace each egg with a flax or chia egg (1 tbsp ground flax or chia + 3 tbsp water, let sit 5 minutes) or 1/4 cup applesauce per egg. Texture may be slightly different but bake time is similar; check that the center is set.
  • How should I store and reheat leftovers?Cool completely, then store in an airtight container in the refrigerator for 4–5 days. Freeze portions up to 2 months (wrap or use freezer-safe containers). Reheat refrigerated portions in the microwave for 30–60 seconds or in a 350°F (175°C) oven for 8–12 minutes. Thaw frozen portions overnight in the fridge before reheating.
  • Which apples are best for this baked oatmeal?Choose crisp, flavorful apples that hold their shape: Honeycrisp, Gala, Fuji, Braeburn, or Granny Smith (for a tart contrast). Avoid very soft varieties that can turn mushy when baked.
  • Can I use a different pan or make individual muffins/servings?Yes. The recipe is written for an 8×8 pan (375°F for 40–45 min). If using a 9×9, the mixture will be thinner — reduce baking time (around 30–35 min) and watch the center. For muffins or cups, spoon into greased muffin tins and bake at 350°F for about 18–25 minutes (check for a set center). If doubling, adjust pan size and bake until set.

Recipe Notes & Troubleshooting (From My Kitchen)

I’ve made this version dozens of times, and a few kitchen lessons are worth sharing so you don’t waste an afternoon:

  • Center too wet? – If the center is still very loose after the recommended time, it likely needs more time. Tent the dish with foil to prevent over-browning and continue baking in 5–10 minute increments until set. Remember it will firm up as it cools.
  • Top browns too fast? – Lower oven temperature by 25°F or loosely tent aluminum foil over the pan after 20 minutes to stop the top from burning while the center finishes.
  • Apples sinking or clumping? – Smaller dice helps, and tossing apples in a teaspoon of flour or oat flour can prevent them from settling to the bottom.
  • Texture too cakey? – Reduce eggs by one or add a splash more milk for a softer, custard-like center.
  • Not sweet enough? – Taste the batter before baking (it’s safe because of the raw eggs, but if you’re uncomfortable don’t). Generally, a little more maple syrup or a sprinkle of brown sugar on top before baking does the trick.

Conclusion

Apple pie baked oatmeal is one of those recipes that rewards you for the little attentions — using a good apple, watching the baking time, and deciding whether you want it more cake-like or spoonable. It’s reliable, comforting, and practical. Make a pan on Sunday and you’ve got weekday breakfasts sorted with minimal effort. Try it once; tweak cinnamon, swap nuts, or make it vegan — it’s forgiving. If you give this a go, tell me what apple you chose and whether you like it more custardy or cake-like. I read every comment and love hearing how readers make it their own.

Delicious apple pie baked oatmeal served in a bowl with apples and pecans, perfect for a fall breakfast.
Alyssa

Apple Pie Baked Oatmeal

Get ready for fall with this healthy apple pie baked oatmeal! Made with rolled oats, diced apples, cinnamon, and maple syrup for sweetness, it's perfect for cooler mornings.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 6 people
Course: Breakfast
Cuisine: American
Calories: 299

Ingredients
  

  • 2 cups rolled oats
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp salt
  • 1 3/4 cups almond milk
  • 2 eggs
  • 1/3 cup pure maple syrup
  • 2 tsp pure vanilla extract
  • 2 medium apples, diced small
  • 1/2 cup chopped pecans (or other nut)

Method
 

  1. Preheat oven to 375F and grease an 8×8 casserole dish. If using a different size, adjust cook time.
  2. In a large bowl, mix together the rolled oats, baking powder, cinnamon, nutmeg, and salt.
  3. In a medium bowl, stir together the almond milk, eggs, maple syrup, and vanilla.
  4. Add the wet mixture to dry mixture and stir until combined.
  5. Add in the apples and pecans.
  6. Pour mixture into baking dish and press down to ensure oats are soaked. Sprinkle on a few extra pecans and apple pieces, if desired.
  7. Bake, uncovered, for around 40-45 minutes, until lightly golden brown.
  8. Let cool for 5 minutes and then serve.
  9. Store in refrigerator.

Notes

Perfect for meal prep and enjoying on busy mornings.