Prosciutto & Burrata Peach Salad

The Burrata Peach Salad is a refreshing and elegant dish that combines the sweetness of peaches with the creamy texture of burrata cheese, complemented by the savory notes of prosciutto. This salad is not just a dish but a delightful experience that enhances any summer table. Featuring fresh, vibrant ingredients, each component plays a crucial role in creating a symphony of flavors that are both balanced and exhilarating. Perfect for a light lunch or as a sophisticated starter for dinner parties, this salad promises to be a crowd-pleaser, offering a taste of summer with every bite.

Preparation Phase & Tools to Use

Preparing the Burrata Peach Salad is straightforward, requiring minimal tools but ensuring maximum flavor. Here’s what you’ll need:

• Large Salad Bowl: To mix the ingredients comfortably without spilling.
• Salad Spoons: For tossing the salad gently to coat every ingredient with the dressing.
• Cutting Board: Essential for slicing the peaches and avocado neatly.
• Sharp Knife: To ensure precision in cutting fruits and vegetables.
• Citrus Zester: For adding a zest of lemon to the dressing, enhancing the salad’s freshness.
• Measuring Cup: For accurately measuring dressing ingredients.

This set of tools will help in efficiently preparing the salad, ensuring that each ingredient is presented beautifully and tastes as good as it looks.

Ingredients List

The ingredients for the Burrata Peach Salad bring together sweet, creamy, and savory flavors for a refreshing summer dish. Here’s what you’ll need, along with the measurement for each ingredient:

• 1 large peach, or 2 small peaches: The star of the salad, peaches add natural sweetness.
• 1 large avocado: Provides a creamy texture that contrasts nicely with the other ingredients.
• 2 small shallots: Add a mild, sweet flavor that enhances the overall taste of the salad.
• 8 to 10 cups baby arugula: Offers a peppery bite that balances the sweetness of the peaches.
• 1/4 cup salted pistachios: Introduce a crunchy texture and nutty flavor.
• 4 slices prosciutto: Brings a savory and slightly salty element to the dish.
• 6 oz burrata cheese: Contributes a rich and creamy texture that complements the fresh produce.
• 6 medium basil leaves: Fresh basil adds a burst of herby freshness.
• For the salad dressing:
  • Zest from 1 lemon: Provides a citrusy spark.
  • 1/4 cup lemon juice, freshly squeezed: Adds brightness and tang.
  • 1/4 cup olive oil: Gives the dressing a smooth base.
  • 1 tbsp maple syrup or honey: Offers a touch of sweetness to balance the acidity.
  • 1 tbsp Dijon mustard: Introduces a mild spice.
  • 2 garlic cloves: Infuse a pungent, earthy flavor.
  • 1 tbsp fresh thyme: Adds depth with its minty, slightly lemony taste.
  • Sea salt and ground black pepper, to taste: Enhance the overall flavors of the salad.

Step-by-Step Instructions

1. Prepare the Ingredients: Begin by slicing the peaches into wedges or thin slices. Slice the avocado and shallot similarly.
2. Assemble the Salad: Spread the arugula on a serving platter. Distribute the sliced shallots, peaches, and avocado evenly over the arugula. Sprinkle pistachios on top.
3. Add Prosciutto and Cheese: Tear the prosciutto into smaller pieces and scatter them over the salad. Tear the burrata into chunks and add them to the salad.
4. Prepare the Basil: Stack and roll the basil leaves, then chop them gently. Sprinkle over the salad.
5. Make the Dressing: Zest the lemon into a measuring cup, then squeeze in the lemon juice. Add olive oil, maple syrup, mustard, salt, pepper, and thyme. Grate in the garlic and whisk everything together.
6. Dress and Serve: Pour the dressing over the salad when ready to serve and toss gently with the salad spoons.

Side Dish Recommendations

Pairing the Burrata Peach Salad with complementary side dishes can transform it from a delightful appetizer into a full, satisfying meal. Here are some top picks to consider:

Grilled Chicken Thighs

The smoky flavor of grilled chicken thighs meshes perfectly with the fresh, vibrant elements of the salad. This combination ensures a balanced meal that is both filling and refreshing.

Pork Chops

For those who enjoy a hearty accompaniment, pork chops are an excellent choice. Their savory richness pairs wonderfully with the sweet and creamy aspects of the salad, providing a satisfying contrast.

Ribeye Steak

Indulge in a decadent pairing by serving the salad alongside a juicy ribeye steak. The robust flavors of the steak will contrast splendidly with the light and crisp profile of the salad.

Oven-Roasted French Garlic Chicken

This rustic and flavorful dish adds a depth of flavor that complements the zesty and creamy notes of the salad. The garlic in the chicken accentuates the fresh herbs used in the salad dressing.

Garlic Bread

For a simple and classic choice, garlic bread is the way to go. It’s perfect for mopping up any leftover dressing and adds a warm, comforting element to the meal.

These side dishes are chosen to enhance the flavors of the Burrata Peach Salad, making each bite a delightful experience.

Nutritional Information & Health Benefits

The Burrata Peach Salad is not only delicious but also packs a nutritional punch. Rich in vitamins, minerals, and healthy fats, this salad offers numerous health benefits.

Nutritional Breakdown

• Calories: Approximately 444 kcal per serving.
• Protein: 13g, contributing to muscle maintenance and growth.
• Fat: 39g, predominantly healthy monounsaturated and polyunsaturated fats.
• Carbohydrates: 20g, mainly from fruits and vegetables, providing essential energy.
• Fiber: 6g, aiding in digestive health.
• Vitamins and Minerals: High in Vitamin A, Vitamin C, Calcium, and Iron.

Health Benefits

• Heart Health: The olive oil and avocado provide heart-healthy fats that can help reduce cholesterol levels.
• Bone Strength: Calcium from the burrata cheese supports bone health.
• Antioxidant Rich: Vitamins A and C act as antioxidants, protecting the body from free radicals and supporting immune function.
• Weight Management: High fiber content contributes to a feeling of fullness, helping to control appetite and support weight management.

Common Mistakes To Avoid & How to Perfect the Recipe

To ensure your Burrata Peach Salad turns out perfectly, here are some common pitfalls to avoid and tips to perfect your dish:

Common Mistakes

• Overripe Peaches: Using peaches that are too soft can make the salad mushy. Opt for firm, ripe peaches for the best texture.
• Dressing Overload: Too much dressing can overpower the delicate flavors of the other ingredients. Dress lightly and add more as needed.
• Improper Cheese Handling: Burrata should be handled gently. Overmixing can cause it to lose its creamy texture.

Perfection Tips

• Ingredient Proportions: Keep a balance in the proportions of ingredients to maintain a harmonious flavor.
• Freshness Is Key: Use fresh basil and arugula for the best taste and texture.
• Chill the Salad: Serve the salad chilled to enhance its refreshing qualities, especially in warm weather.

Tips, Notes, Storing and Reheating

Maximize your experience with the Burrata Peach Salad with these additional tips and guidelines:

Tips and Notes

• Seasonal Ingredients: Opt for seasonal, locally-sourced peaches for a fresher, more flavorful salad.
• Variations: Feel free to substitute spinach or baby kale for arugula if desired.
• Cheese Options: While burrata is ideal, fresh mozzarella or feta can be used as alternatives.

Storing and Reheating

• Storing: Refrigerate the salad without the dressing in an airtight container for up to two days.
• Reheating: This salad is best enjoyed cold or at room temperature. Avoid reheating to maintain the texture and integrity of the ingredients.

FAQs

• Can I make the salad ahead of time? Yes, but add the dressing just before serving to keep everything fresh.
• What if I can’t find burrata? Substitute with fresh mozzarella or goat cheese for a different, yet still delicious, taste.
• Is this salad suitable for a large gathering? Absolutely! It’s easy to scale up and a sure hit at parties and gatherings.

Conclusion

The Burrata Peach Salad offers a delightful mix of sweet, savory, and creamy flavors wrapped up in a nutritious package. Perfect for any occasion, from a simple family meal to a festive gathering, this salad is sure to impress. With its easy preparation and gourmet appeal, it stands as a testament to the beauty of combining simple, fresh ingredients. Enjoy the burst of summer flavors in every bite!

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