Ingredients
Method
- Make sure the berries are completely thawed and drained. This recipe works best if the berries and yogurt are room temperature.
- Place the berries and yogurt or kefir in a blender and blend until smooth.
- Pour half of the juice into a medium-sized stainless steel bowl or glass baking dish.
- Sprinkle the gelatin over the surface of the juice and allow it to bloom for 5-10 minutes.
- While the gelatin is blooming, pour the other half of the juice into a small saucepan and bring it to a simmer.
- When the juice in the saucepan is heated, remove it from the heat and stir in the honey or lime juice, if using.
- Add the warmed juice to the cool juice with the gelatin and whisk until smooth.
- Immediately pour the juice and gelatin mixture into the blender with the fruit and yogurt.
- Blend on LOW speed until just combined.
- Pour into silicone molds or into a greased glass baking dish and place in the refrigerator until the gelatin has set.
- Serve when cool.
Notes
Protein-packed and delicious for a quick breakfast, snack, or treat.
